22.4km 46min 449kJ
20min 227WFTPというかSSTというか・・・まぁそんなレベル。
Riding Time
| : |
0:48:27
|
Distance
| : |
14.59 [km]
|
Elevation Gain
| : |
634.9 [m]
|
TSS™
| : |
68.0
|
IF™
| : |
0.92
|
Interval Intensity
| : |
92 [%]
|
Work
| : |
619.3 [kJ]
|
Avg. Cadence
| : |
75.7 [rpm]
|
Max. Speed
| : |
35.9 [km/h]
|
Avg. Speed
| : |
17.2 [km/h]
|
Max. Heart Rate
| : |
161 [bpm]
|
Avg. Heart Rate
| : |
156 [bpm]
|
Max. Pedaling Power
| : |
486.9 [W]
|
Avg. Pedaling Power
| : |
213.1 [W]
|
Max. Pedaling Efficiency
| : |
77.5 [%]
|
Avg. Pedaling Efficiency
| : |
63.1 [%]
|
NP™
| : |
220.2 [W]
|
Avg. Power Balance (L : R)
| : |
52.0:48.0 [%]
|
Standing Rate
| : |
2.8 [%]
|
Avg. Left Pedaling Power
| : |
110.9 [W]
|
Avg. Right Pedaling Power
| : |
102.2 [W]
|
Avg. Left Pedaling Efficiency
| : |
67.4 [%]
|
Avg. Right Pedaling Efficiency
| : |
58.9 [%]
|
Avg. Left Torque
| : |
14.0 [N·m]
|
Avg. Right Torque
| : |
13.0 [N·m]
|
Max. Grade
| : |
29.2 [%]
|
Avg. Grade
| : |
4.3 [%]
|
Max. Temperature
| : |
29.0 [°C]
|
Avg. Temperature
| : |
17.8 [°C]
|
Riding Time
| : |
1:28:01
|
Distance
| : |
42.13 [km]
|
Elevation Gain
| : |
183.3 [m]
|
TSS™
| : |
113.8
|
IF™
| : |
0.88
|
Interval Intensity
| : |
75 [%]
|
Work
| : |
872.7 [kJ]
|
Avg. Cadence
| : |
84.7 [rpm]
|
Max. Speed
| : |
47.1 [km/h]
|
Avg. Speed
| : |
29.4 [km/h]
|
Max. Heart Rate
| : |
164 [bpm]
|
Avg. Heart Rate
| : |
130 [bpm]
|
Max. Pedaling Power
| : |
640.2 [W]
|
Avg. Pedaling Power
| : |
165.3 [W]
|
Max. Pedaling Efficiency
| : |
77.1 [%]
|
Avg. Pedaling Efficiency
| : |
57.2 [%]
|
NP™
| : |
211.4 [W]
|
Avg. Power Balance (L : R)
| : |
55.9:44.1 [%]
|
Standing Rate
| : |
2.5 [%]
|
Avg. Left Pedaling Power
| : |
92.4 [W]
|
Avg. Right Pedaling Power
| : |
72.9 [W]
|
Avg. Left Pedaling Efficiency
| : |
61.3 [%]
|
Avg. Right Pedaling Efficiency
| : |
52.7 [%]
|
Avg. Left Torque
| : |
10.4 [N·m]
|
Avg. Right Torque
| : |
8.2 [N·m]
|
Max. Grade
| : |
17.3 [%]
|
Avg. Grade
| : |
0.3 [%]
|
Max. Temperature
| : |
28.8 [°C]
|
Avg. Temperature
| : |
23.6 [°C]
|
10位まで表彰台 |
4位は賞金無しよ。 |
Team Sahavitは3人が入賞 |
左から7,4,3,1位 |
2位のGary[DRAFT KINGS] もっと長い上りなら負けない(ハズ) |